Jennifer Moore, LMHC in Greenland NH and online in MA & NH.

Stop struggling, feeling stuck, and out of control

Feeling stuck in a relationship or job and unsure how to improve it.
Feeling lonely and isolated because you are often misunderstood by friends and family.
Wanting to stop all the bickering, arguing, and feeling upset all the time.
Feeling unappreciated and taken advantage of in your relationships
Rarely asking for help because you really can’t trust other people to be there for you.
Putting other people’s needs ahead of your own and often times you’re completely exhausted, feel angry, and resentful.
Unsure how to set boundaries. If you say no to something they make you feel guilty or become angry towards you, so you feel trapped in the situation and unable to change the patterns in these relationships.

Together you and I will work through the patterns that have developed in your relationships and find ways for you to create positive change!

Recognize unhealthy and unhelpful patterns in your relationships and ways to change them.
Increase confidence in yourself and find more self-acceptance
Improve communication of your thoughts and feelings
Set boundaries with others and prioritize your needs
Give you tools to deal with arguments and conflict differently
Re-connect with others in meaningful ways